By now, you’ve read at least part of the book, so get the freebies and the gear. You will find everything you need to go from “Seed to Sandwich” in 7 days, vetted by a Certified Nursery Pro and a total Diva. Say bye to sad store bought sprouts.
We promised you the good stuff, and here it is! No hoops to jump through, no credit cards or email required—just the “Diva-approved” shortcuts to looking like a pro on your very first batch. And make sure to make it all the way down this page as Kev has another free bonus gift for you.
Inside your free 6-page “Seed to Sandwich” PDF:
- The Sprout Doctor’s Fix: The 5 biggest mistakes beginners make (and how to avoid them).
- The Diva’s Mixing Menu: 4 custom seed blends to upgrade your flavor game.
- 7 Days of Delicious: A sprout-to-plate meal plan so you never run out of ideas.
- The Nutritional Power-Chart: See exactly which vitamins you’re growing.
- The Master Soak & Harvest Timer: No more guessing; know exactly when to rinse and when to eat.
- The Daily Success Checklist: A simple “check-the-box” guide to keep your jars happy.
The “Rinse & Rock” Mini-Theater
Because even sprouts deserve a soundtrack.
We know what you’re thinking: “I have to rinse these things twice a day? Won’t I get bored?” Honey, not if you’re doing it with us. We’ve turned the 30-second “rinse dance” into a full-blown production.
Kev’s Pro Tip: Proper drainage isn’t just a science; it’s a lifestyle. To prove it, we’ve filmed the perfect rinse-and-return technique. But since Ivy and I couldn’t agree on the “vibe,” we let the music decide.
Instructions: Pick your favorite “Rinse & Rock” flavor below and watch how we get those jars back on the tray with style. Make sure to vote on your favorite so you can settle the fight between Ivy and I.
- Option 1: The “Diva’s Sass” Remix – For when you’re feeling fabulous and crunchy.
- Option 2: The “Sprout-Master” Rap – For the gardener with a little bit of flow.
- Option 3: The “80s Hair-Growth” Rock – For when you want to shred while you shred carrots.
Which one did you “Sprout” to?
Ivy’s Challenge: Okay, be honest—did you watch more than one? We may or may not have a bet going on which version is the fan favorite.
Kev’s Diagnostic: If you found yourself headbanging to the 80s Rock or nodding along to the Rap, we want to hear about it. Establishing a “Sanctuary” is about more than just plants; it’s about having a blast while we grow.
Tell us which one you loved most! Shoot us a quick note at Ivy@dirtdivadiaries.com . We read every single one, and we might even let the winning song pick the theme for our next tutorial!
Ivy’s Wisdom: Now that you’ve got the blueprints, let’s talk about the construction site. You can have the best menu in the world, but if your jars are slimy or your seeds are a mess, the “Diva” lifestyle feels a lot more like a chore.
Kev’s Diagnostic: Efficiency is what keeps a hobby from becoming a headache. I’ve made every mistake in the book experimenting so you don’t have to. When I was running the garden center, our customers knew they could trust every product we carried. I offer you that same confidence now. These are the tools that ensure your 7-day timeline actually leads to a harvest instead of a “science project” gone wrong.
Category 1: The “Freshness” Keepers
Stop the slime before it starts. If you’re going to spend 7 days growing it, make sure it lasts more than 2 days in the fridge.
- The Professional Salad Spinner: The only way to get sprouts bone-dry after the final rinse. Dry sprouts = a long shelf life.
- Reusable Silicone “Crisper” Bags: Ivy’s favorite eco-friendly way to keep greens crunchy without the plastic waste.
- Airflow-Controlled Herb Keepers: For the serious grower who wants their harvest to stay “garden-fresh” for up to two weeks.
Category 2: The Sanitization Squad
Cleanliness is the #1 rule to avoid the “mold vs. root hair” scare. These tools make the “dirty work” easy.
- The Shoulder-Reach Bottle Brush: A long, flexible brush designed specifically to get into the hard-to-reach “shoulders” of a mason jar where bacteria likes to hide.
- Food-Safe Hydrogen Peroxide Spray: The nursery-standard way to sanitize your jars between batches without using harsh bleach.
Category 3. The Microgreen Upgrade: Professional Results at Home
Ivy’s Sass: If you’re ready to move from sprouts to microgreens, you’re officially moving from “the snack bar” to “the garden.” It’s time to give these greens a proper stage!
Kev’s Pro Tip: Microgreens require more precision than sprouts. Because they grow in a medium (like soil or mats) and for a longer period, managing moisture and light is the difference between a lush harvest and a moldy mess.
1. Self-Watering Growing Tray Kits
The “Set It and Forget It” Solution Stop the “is it too wet or too dry?” guessing game. These self-watering kits use a bottom-reservoir system that allows your greens to drink exactly what they need through a wicking mat. It keeps the stems dry—which prevents rot—and the roots hydrated. It’s the professional standard for home kitchens.
- Kev’s Diagnostic: This eliminates “damping-off” fungus, the #1 killer of microgreen crops.
- Ivy’s Style: It’s sleek, it’s clean, and it actually fits on your counter without looking like a science experiment.
2. Full-Spectrum LED Grow Lights
Because Your Windowsill Isn’t Enough Unless you live in a glass house, your indoor light is likely “starving” your plants. These compact, energy-efficient LEDs provide the exact blue and red light spectrum microgreens need to stay short, thick, and nutrient-dense. No more “leggy” plants reaching for a sun they can’t find!
- Kev’s Diagnostic: Proper light levels activate the chlorophyll and boost the antioxidant content of your harvest.
- Ivy’s Sass: It’s like a ring light for your plants. They’ll look vibrant, green, and ready for their close-up.
3. Organic Growing Mediums (Jute & Coconut Coir)
The Foundation of a Great Harvest Microgreens need something to hold onto. We’ve vetted the best organic jute mats and compressed coconut coir discs that are perfectly sized for your trays. They are clean, pH-balanced, and—best of all—compostable.
- Kev’s Pro Tip: Avoid standard potting soil for indoor microgreens; it can introduce gnats and mess into your kitchen. Stick to these clean, soil-less mediums.
- Ivy’s Sass: No dirt under the fingernails here! It’s clean, it’s easy, and your kitchen stays looking like a “Diva” lives there.
Category 4: The Advanced Harvest Upgrades
Ready to level up? These are the tools that turn a hobby into a streamlined system.
- The “Seed Library” Organizer: A photo-album style binder with clear sleeves. Stop digging through half-open seed packets and start organizing like a pro.
- Liquid Kelp Mineral Boost: Kev’s “secret weapon.” Add a drop to your soak water for a massive boost in mineral density.
- The Automatic Sprouter: For the busy professional who wants the crunch without the “daily rinse” dance. Set it, forget it, and harvest.
Category 5: The Kitchen “Chef” Collection
If you’re eating sprouts for 7 days straight, you need the tools to make them taste like a $25 bistro salad.
- The Safety Mandoline: For creating those perfect, thin-shaved veggie bases that your sprouts sit on.
- Gourmet Finishing Oils & Glazes: Because a Diva doesn’t do “boring” dressings. These are our top-shelf flavor picks.
- Leak-Proof Bento Boxes: The ultimate way to take your healthy harvest to the office without it getting crushed.
A Special Bonus Gift from the “Pro” Himself
Need something to read while you wait for your sprouts to grow?
Ivy’s: Most of you know Kev as the “Certified Nursery Professional” who keeps our plants in line—but did you know he’s also a best-selling fantasy author? When he isn’t in the dirt, he’s building entire worlds. And don’t worry, he keeps the dirt in his garden, the spice in his kitchen and nothing but good clean stories in his books.
Kev’s Personal Note: Writing fiction is my other great passion. As we prepare for the massive launch of my new series – Echoes of Eldonia, I want to invite you into the world of my first set of books, my four book 😉 trilogy—The Trinitarian Knights Collection. No cost—just a thank you for being part of our “Sanctuary” community.
I am giving away the first three books of my four-book trilogy for free. Dive into an epic journey of love, redemption .
- Book 1: Avenging Love
- Book 2: Protecting Love
- Book 3: The Deception of Fear